Irene Rowland explores why immersion in nature is essential to our mental and physical wellbeing—see her recorded presentation.
Irene Rowland, certified forest therapy guide and founder of Forest Needle Wellness, advised attendees to literally hug a tree during her March 4 presentation “Forest Bathing and Healing Landscapes: A Guide to Mindful Nature Connection.” Scroll to the bottom of this page to view the recording of her presentation. An Read more









